If you are an EXISTING CLIENT, please click below and it will take you to the client portal for scheduling needs.
If you are a NEW CLIENT, please click below where appropriate to connect with me for a consultation.
Focused on the past, on pain and unwanted symptoms and you feel challenged to get past it all, but current issues hinder you moving forward with your life.
It's an outside/in approach
Works to help you decrease unwanted behaviors, feelings, thoughts
Works toward increasing your confidence, power and belief in yourself to live the life you want and maintain healthy relationships
Helps you spend less time in painful situations where you feel out of control in your own life
I have worked with a wide range of mental issues including, trauma, PTSD, attachment issues, depression, anxiety, marital/relationship issues, life & transition issues & addictions/recovery. I incorporate experiential, cognitive behavioral, DBT, mindfulness & expressive arts therapies. I've completed training in EMDR Basic (Levels I and II) EMDRIA Approved and Brainspotting Levels 1 & 2 and Internal Family Systems Level I.
I felt a calling into this field after being in the entertainment/music industry as a performer, actress, professional singer, published songwriter and vocal professor for over 20 years. I feel honored to help affect change in others and am also passionate about helping those in the creative industries.
Trained in EMDR levels I & II
Ketamine Assisted Psychotherapy
Trained in Brainspotting levels I & II
Internal Family Systems Therapy
The Gottman Method
In our first session we get to know each other, while I gather background information to help us design a plan together for what therapy will look like for you.
Sessions can be Virtual or In person
Licensed in state of FL and TN
Sliding scale sessions are subject to availability.
Contact me for details.
"KAP" is a tremendously effective and well researched form of psychotherapy to help heal from depression, anxiety, PTSD, addiction and other presenting issues. KAP creates NEUOGENESIS in the brain and can truly help clients get "unstuck" from issues that have plagued them life long. I offer KAP through partnership with Journey Clinical. We will walk through the KAP process together as you navigate through the assessment stage, with a KAP approved Psychiatric doctor who prescribes the medication to you. Then I will work with you for the preparation, dosing sessions and integration. Please schedule a consultation for us to discuss this process further.
These sessions are ideal for an individual, couple or family who would like to see change quickly. In these full day sessions we are able to cover significant ground toward more tangible healing.
This is also idea for diving into trauma work and feeling quick relief. Please contact me directly for more information regarding intensives.
Complimentary service.
Not only does she listen compassionately but she carefully offers insight that helps me see myself clearer. I sincerely feel in my heart of hearts that I'm the closest I've ever been to getting to the bottom of real things in my life-and finally being free for the first time-and it hasn't taken too long to get here with her either. Julie not only has the wisdom, the tools, the gift of insight, but offers new ideas and ways for me to think when I'm in my regular day to day-(which right now is very unglamorous-lots of nose wiping and diaper changes.) Even her speaking voice is soothing!
We cannot get through this wonderful and hard journey alone. I believe we heal when someone else holds a mirror up for us and helps us see ourselves even clearer than we ever have before or ever could all on our own. Julie has that kind of mirror. I'm connecting the dots for the first time. I'm learning how my past hurts have been sitting in my present day. I'm learning how to go back, shine a light on them, admit what I needed then, and leave em there, in my past and gracefully move forward.
I am not that little girl anymore. I can take care of her now and give her what she needs and what she's always been asking for- it's the same thing my darling little boys want; security, to be listened to, protected, unconditionally loved, and a safe place to fall-free of judgement. That little girl who still dwells in my heart, wearing those cute little sundresses, looking for her mom and dad to see her-well, she doesn't have to put on a show for anyone anymore.
She already shines, just as she is. I see her now. I see how wonderful she is. Guess what? That means I see that in myself!
Have you seen the movie, the Sixth Sense? If so, do you remember all the ghosts that seemed so terrifying that kept appearing in front of the boy? If you remember, by the end of the film, he learned that all he had to do was listen to them, give them what they wanted/needed and they went away. That's exactly the kind of work I feel like Julie's been helping me do. You realize those ghosts from your past weren't so scary after all. They just needed something then.
Recognizing that, going back and replacing those needs with the truth is setting me free. I'm hopeful for you because I'm hopeful for me:)
I'm just like you, we are all on common ground after all- though we experienced different hurts to get us here-our hurts similarly left us wounded, and It just takes one of the "good ones" like Julie, to help us find our footing again-or maybe even, for the very first time. This life is a vapor. I want to live it as fully as possible. I think I'm finally getting there. Thank you Julie!"
Brentwood, TN 37027